How I Survived The Winter


I’ve read that sauna is good for your immune system, and can help you live longer. I’ve also heard that there is no reliable research to back up these claims. However, I can say for sure that sauna helped me to survive the winter. 

Most days I can be found at a YMCA sauna, but I’ve also paid the $25 for “event” sauna with friends at the 612 Sauna Society

Sweat it out.